I am 41 years old and have been running over 20 years.
My 10-K PR is 37:20 and my marathon PR is 3:12. Both of those
were achieved earlier in my running career; presently I run
about 22+ for 5-K's, 45+ for 10-K's and just under 4 hours
for the marathon.
I compete in the CARA Clydesdale circuit and have won a
second place and a third place award in recent years. I also
recently started competing in triathlons and enjoy the variety
of training.
I really enjoy the comradarie involved with the Niles
West Runners. Both Pat and Melissa Savage work very hard to make
the club a rewarding experience on many levels: personal achievement
through structured workouts done at one's own pace and social
gatherings such as monthly beer and pizza outings after practice are
just two of them. I have made many great friends and am grateful for that.